Sunday, March 18, 2012

To run or not to run? Is that really the question?

So I've decided to take up running, again. I'm hoping to ward off heart disease and varicose veins. I am going to pace myself so as not to over do it. I have a habit of jumping in with both feet and than tiring out or getting bored.

I just had my first workout or at least that what my app thinks. I like to test things out so I listened to my workout music and the couch to 5k lady telling me when to warm up/walk/run/cool down. Yep all from the comfort of my bed. I feel like this has been a first good step besides it started raining before I could get out of bed.

Now to get out of bed. I could go for a run and than have a stretch and go to church. Ready set ...Go!

9 comments:

Jen..The Butterfly Effect said...

Way to go! Good Luck! :)

PIE-314 said...

Running is great!! Keep it up!

Kevin said...

Random comment from a passerby: I too have started my pursuit of physical fitness. Our bodies are temples after all :)

Keep fighting the good fight!

Jamie said...

Hilarious :) I have just started running too. I'm not sure that I like it, but..I need to lose weight.

Bashi Art said...

I think to run is better.It can get you a lot of funny and health

Caroline said...

keep it up!:)

http://windyattitude.blogspot.fi/

sweet stuff said...

Good luck!

Chad Green said...

I've lost 60lbs since last summer, let me tell you, Cardio and diet are the best things you can do for yourself!

Kimberly Camp said...

I say RUN Warrior Princess!